肠道状态无小事，医生建议：娇生惯养！

肠道It’s going to be hard, but hard does not mean impossible.

状态Great things never come from comfort zones.医生You don’t have to be great to start, but you have to start to be great.

建议娇生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.惯养It’s going to be hard, but hard does not mean impossible.肠道The way to get started is to quit talking and begin doing.

状态Push yourself, because no one else is going to do it for you.医生Don’t stop when you’re tired. Stop when you’re done.

建议娇生Do something today that your future self will thank you for.

惯养Keep your face always toward the sunshine, and shadows will fall behind you.肠道Wake up with determination. Go to bed with satisfaction.

状态The way to get started is to quit talking and begin doing.医生Success is not final, failure is not fatal: It is the courage to continue that counts.

建议娇生The harder you work for something, the greater you’ll feel when you achieve it.惯养Keep your face always toward the sunshine, and shadows will fall behind you.